Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
The Rich Roll Podcast
00:00
Redefining Identity: The Liberation from Self-Constructed Narratives
This chapter delves into the powerful effects of identity and self-perception on personal fitness and wellbeing. It encourages listeners to shift their perspective on athletic identity, highlighting the importance of accepting oneself beyond the narratives that can limit growth.
Transcript
Play full episode
