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David Sinclair On Extending Human Lifespan & The Science Behind Aging

The Rich Roll Podcast

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Embracing Life: Lessons from Grandma

This chapter explores the vibrant life of the speaker's grandmother, highlighting her joyful spirit and bold choices that defied societal norms. Through personal anecdotes, it emphasizes the importance of maintaining a youthful mindset and embracing life fully, regardless of age.

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