

A Masterclass On Honesty, Courage and Perseverance | Charlie Webster
Mar 29, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
Introduction
00:00 • 2min
The Importance of Honesty
02:28 • 3min
The Imposter Syndrome
05:04 • 2min
The Importance of Listening to Yourself
06:36 • 2min
The Importance of Taking Care of Yourself
08:17 • 3min
The Importance of Making Mistakes
11:30 • 3min
The Importance of Community in PTSD
14:36 • 2min
The Importance of Post-Traumatic Growth
16:15 • 2min
How I Coped With Trauma
18:16 • 3min
How to Deal With Trauma
21:00 • 3min
How to Cope With Trauma
23:32 • 3min
The Insidious Part of Abuse
26:03 • 3min
How to Level Up Your Pantry Game
28:39 • 5min
The Power of Perseverance
33:10 • 3min
How to Teach Defensiveness
35:55 • 4min
The Unlock for Perseverance
39:34 • 3min
How to Mobilize Your Internal and External Resources
42:55 • 2min
How to Overcome Self-Criticalness
44:53 • 2min
Finding Mastery: The Best Way to Unlock Your Potential
46:42 • 3min
The Power of Crying
49:45 • 3min
The Importance of Crying
52:24 • 2min
The Hardness of Crying
54:14 • 2min
How to Manage Emotions When Pushing for Change
56:35 • 5min
The Importance of Resilience
01:02:04 • 4min
The Importance of Resilience
01:06:11 • 2min
How to See Yourself and Talk to Others
01:07:57 • 2min
What El Chapo Saw in Me?
01:09:39 • 2min
The Importance of Listening
01:11:12 • 2min
The Tension Between Love and Self
01:13:35 • 2min
How to Sit With a Master of Craft
01:15:36 • 2min
How to Be a Better Person
01:17:09 • 2min
The Importance of Self-Discovery
01:19:17 • 2min