4min chapter

Finding Mastery with Dr. Michael Gervais cover image

A Masterclass On Honesty, Courage and Perseverance | Charlie Webster

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Teach Defensiveness

The times when it feels dark and lonely and overwhelming and you're exhausted. So I'd like to go right into one of those as much as you want to describe. How do you navigate that experience? They come sometimes on a smaller level and sometimes on a really big level, he says. "I always used to struggle to know what it was I was feeling" He reveals his defense mechanisms in an attempt to teach defensiveness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode