Finding Mastery with Dr. Michael Gervais cover image

A Masterclass On Honesty, Courage and Perseverance | Charlie Webster

Finding Mastery with Dr. Michael Gervais

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The Importance of Post-Traumatic Growth

"I did need help to work through a lot of unprocessed trauma," she says. "Part of trauma is we go into coping mechanisms and we don't even realize that it's not normal, what's going on." The author recommends post-traumatic growth as a potential pathway.

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