2min chapter

Finding Mastery with Dr. Michael Gervais cover image

A Masterclass On Honesty, Courage and Perseverance | Charlie Webster

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Mobilize Your Internal and External Resources

"I might phone a friend and then actually that breaks the cycle because immediately I feel loved. But then I might not always get it right, or I might not be able to get through to someone," she says. "So what can I do myself to also help comfort myself, which is very hard for me?" 'Can I mobilize my internal resources and can I mobilize my external resources? And if I can figure out how to do both of those towards whatever aim that I'm pointing my motor,' he adds.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode