Finding Mastery with Dr. Michael Gervais cover image

Finding Mastery with Dr. Michael Gervais

Latest episodes

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14 snips
Feb 12, 2025 • 53min

How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable

Join Kaya Turski, an Olympic and X-Games champion slopestyle skier, Vitor Belfort, a UFC champion known for his mental toughness, and Tommy Caldwell, a renowned big wall free climber, as they dive into high-pressure moments. They share how to navigate fear and adversity, emphasizing resilience through sports. The trio discusses innovative mental strategies that help them perform at their peak, the importance of self-awareness, and how humor can lighten even the toughest situations, making every challenge an opportunity for growth.
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18 snips
Feb 9, 2025 • 28min

The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5

Brandon Marshall, an NFL legend and Harvard graduate, candidly discusses the emotional turmoil athletes face post-career. He sheds light on the often-overlooked identity crisis that follows the final whistle, emphasizing the strength of team culture and emotional intelligence in high-performing teams. Insights on resilience in life transitions are shared, along with powerful stories from the Seahawks' Super Bowl journey. Marshall also critiques common pitfalls for players, showcasing how academic pursuits can shift perspectives on personal growth and legacy.
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13 snips
Feb 8, 2025 • 33min

Brandon Marshall on The Longest Two Weeks in Football | The Game Inside The Games, Ep. 4

Brandon Marshall, a 13-year NFL veteran known for his advocacy in mental health, shares gripping insights into handling the unique pressures of the Super Bowl. He dives into his personal journey with mental health struggles and the vital coping strategies he employed during intense moments. The conversation touches on the importance of self-awareness, routine, and confidence in achieving peak performance. Marshall also discusses the transformative power of purpose and community engagement in fostering resilience, providing valuable takeaways for anyone facing high-pressure situations.
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14 snips
Feb 7, 2025 • 28min

Football’s Dirty Secret: It’s Not About the Best Team—It’s About Who Adapts | The Game Inside The Games, Ep. 3

Greg Olsen, a former NFL player with Super Bowl experience, and Cam Heyward, a Pittsburgh Steelers legend, share powerful insights on mental resilience in high-pressure situations. They discuss how adaptability can determine success, even when strategies collapse. Greg recalls his Super Bowl 50 challenges against Peyton Manning, emphasizing the need to stay mentally agile. Cam highlights the importance of emotional energy and discipline, illustrating how elite athletes quiet external pressures to perform at their best when stakes are highest.
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8 snips
Feb 6, 2025 • 39min

NFL Legend Greg Olsen on the Preparation and Pressure of Calling the Super Bowl | The Game Inside The Games, Ep. 2

Greg Olsen, former NFL star and Emmy-winning broadcaster, delves into the high-pressure world of Super Bowl commentary. He reveals that calling the game felt more nerve-wracking than playing in it, highlighting unique mental traps sportscasters face. Greg shares his game-day routines, the importance of preparation, and how embracing a growth mindset enhances performance. He also discusses the balance of self-awareness and gratitude amidst ambition, revealing how these lessons apply beyond sports to any high-stakes situation in life.
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8 snips
Feb 5, 2025 • 6min

The Game Inside the Games: Episode 1—The Kickoff

Delve into the psychological battles athletes face during high-pressure moments, particularly in the Super Bowl. Discover how mental preparation and resilience shape champions, with a focus on Malcolm Butler's iconic game-winning interception. NFL legends share their insights on confidence development and the unseen challenges that come with being at the top of their game. It's a fascinating look at what it truly takes to perform under the brightest lights, revealing that luck often plays a lesser role than mindset.
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11 snips
Feb 3, 2025 • 1h 9min

When to Lean In and Let Go - The Art of Leadership, Teaching, and Raising Resilient Kids | National Teacher of the Year, Missy Testerman

Missy Testerman, the 2024 National Teacher of the Year, brings over three decades of teaching experience from rural Tennessee. She discusses the transformative power of education, emphasizing authentic relationships and the delicate balance between love and high expectations. Missy explores fostering resilience through 'productive struggle' and the significance of mentorship in navigating educational challenges. She also shares insights on parenting, accountability, and embracing gratitude to nurture independence, shaping well-rounded leaders of tomorrow.
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33 snips
Jan 29, 2025 • 1h 7min

The Power of Failure: Transforming Setbacks into Success with Dr. Amy Edmondson

Dr. Amy Edmondson, a Harvard Business School professor and expert on leadership and psychological safety, shares her insights on the transformative power of failure. She discusses how reframing failure can unlock personal and professional growth, contrasting basic, complex, and intelligent failures. The conversation highlights the tension between perfectionism and ambition, stressing the significance of purpose. Edmondson emphasizes the need for authentic connections over superficial approval and the role of psychological safety in fostering trust within teams.
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89 snips
Jan 27, 2025 • 1h 3min

James Clear on The Science of Building Habits That Last | From The Vault

James Clear, a leading expert on habit formation and bestselling author of 'Atomic Habits,' shares insights into creating lasting habits that elevate personal growth. He discusses the science behind why resolutions often fail and how to make meaningful changes. Clear emphasizes the importance of social environments and surrounding oneself with supportive communities. He highlights strategies like habit stacking and the need for clarity in goal-setting, reminding us that small, consistent actions can lead to significant life transformations.
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12 snips
Jan 22, 2025 • 1h 14min

How Creativity Can Help Us Unlock Our Potential | Writer of Pixar's Inside Out, Meg LeFauve

Meg LeFauve, an Academy Award-nominated screenwriter known for Pixar’s Inside Out and Inside Out 2, shares her insights on creativity and storytelling. She emphasizes the power of vulnerability in connecting with audiences and the importance of collaboration. Meg discusses how personal experiences shape narratives and the transformative role of emotional depth in character development. She offers practical strategies for navigating the ups and downs of creativity, encouraging listeners to embrace their emotions as essential elements of artistic expression.

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