Finding Mastery with Dr. Michael Gervais cover image

Finding Mastery with Dr. Michael Gervais

Latest episodes

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Mar 12, 2025 • 1h 18min

NFL Stardom to Rock Bottom: Ryan Leaf on Redemption & Resilience

Ryan Leaf, a former NFL star known for his tumultuous journey from top draft pick to struggles with addiction, shares his powerful story of redemption. He candidly discusses the pressures of success and the societal stigma surrounding mental health in sports. Leaf emphasizes the importance of redefining success and overcoming shame, reflecting on how his past struggles have fueled his mission to help others navigate mental health challenges. His insights on resilience, personal acceptance, and the impact of community support offer a poignant perspective on turning adversity into strength.
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Mar 5, 2025 • 1h 7min

System of a Down’s Serj Tankian on Turning Passion Into Purpose

Serj Tankian, Grammy-winning artist and frontman of System of a Down, shares his journey blending creativity with activism. He discusses turning emotional turmoil into artistic expression, emphasizing mindfulness as a tool for managing intense feelings. Serj reflects on his Armenian heritage's influence, the healing power of music, and the significance of addressing historical injustices. He also tackles complex themes like the Israeli-Palestinian conflict and climate crisis, advocating for small actions that foster meaningful change.
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134 snips
Feb 26, 2025 • 1h 18min

Robert Greene on Power, Purpose, Struggle, and Love

In this engaging conversation, Robert Greene, author of influential works like "The 48 Laws of Power," explores the intricate relationship between mastery, power, and love. He reflects on his personal journey of recovery from a stroke and shares practical wisdom on self-discovery amidst societal pressures. Greene emphasizes the interconnectedness of self-mastery and craft, highlighting resilience and the emotional complexities of personal struggles. He also discusses leadership's alignment with inner power and the pursuit of a fulfilling, purpose-driven life.
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116 snips
Feb 19, 2025 • 1h

The Future of Leadership: Scaling Teams with Empathy & Purpose | Deb Cupp, President of Microsoft Americas

Deb Cupp, President of Microsoft Americas, is a leader renowned for her customer-centric approach and team scaling expertise. She shares insights on transforming setbacks into growth opportunities through empathy and resilience. The discussion touches on nurturing authenticity in the workplace, the importance of emotional expression in leadership, and fostering strong team connections. Deb emphasizes creating space for imagination and personal growth, while also addressing the significance of clear purposes in empowering high-performing teams.
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30 snips
Feb 12, 2025 • 53min

How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable

Join Kaya Turski, an Olympic and X-Games champion slopestyle skier, Vitor Belfort, a UFC champion known for his mental toughness, and Tommy Caldwell, a renowned big wall free climber, as they dive into high-pressure moments. They share how to navigate fear and adversity, emphasizing resilience through sports. The trio discusses innovative mental strategies that help them perform at their peak, the importance of self-awareness, and how humor can lighten even the toughest situations, making every challenge an opportunity for growth.
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26 snips
Feb 9, 2025 • 28min

The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5

Brandon Marshall, an NFL legend and Harvard graduate, candidly discusses the emotional turmoil athletes face post-career. He sheds light on the often-overlooked identity crisis that follows the final whistle, emphasizing the strength of team culture and emotional intelligence in high-performing teams. Insights on resilience in life transitions are shared, along with powerful stories from the Seahawks' Super Bowl journey. Marshall also critiques common pitfalls for players, showcasing how academic pursuits can shift perspectives on personal growth and legacy.
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13 snips
Feb 8, 2025 • 33min

Brandon Marshall on The Longest Two Weeks in Football | The Game Inside The Games, Ep. 4

Brandon Marshall, a 13-year NFL veteran known for his advocacy in mental health, shares gripping insights into handling the unique pressures of the Super Bowl. He dives into his personal journey with mental health struggles and the vital coping strategies he employed during intense moments. The conversation touches on the importance of self-awareness, routine, and confidence in achieving peak performance. Marshall also discusses the transformative power of purpose and community engagement in fostering resilience, providing valuable takeaways for anyone facing high-pressure situations.
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19 snips
Feb 7, 2025 • 28min

Football’s Dirty Secret: It’s Not About the Best Team—It’s About Who Adapts | The Game Inside The Games, Ep. 3

Greg Olsen, a former NFL player with Super Bowl experience, and Cam Heyward, a Pittsburgh Steelers legend, share powerful insights on mental resilience in high-pressure situations. They discuss how adaptability can determine success, even when strategies collapse. Greg recalls his Super Bowl 50 challenges against Peyton Manning, emphasizing the need to stay mentally agile. Cam highlights the importance of emotional energy and discipline, illustrating how elite athletes quiet external pressures to perform at their best when stakes are highest.
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8 snips
Feb 6, 2025 • 39min

NFL Legend Greg Olsen on the Preparation and Pressure of Calling the Super Bowl | The Game Inside The Games, Ep. 2

Greg Olsen, former NFL star and Emmy-winning broadcaster, delves into the high-pressure world of Super Bowl commentary. He reveals that calling the game felt more nerve-wracking than playing in it, highlighting unique mental traps sportscasters face. Greg shares his game-day routines, the importance of preparation, and how embracing a growth mindset enhances performance. He also discusses the balance of self-awareness and gratitude amidst ambition, revealing how these lessons apply beyond sports to any high-stakes situation in life.
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8 snips
Feb 5, 2025 • 6min

The Game Inside the Games: Episode 1—The Kickoff

Delve into the psychological battles athletes face during high-pressure moments, particularly in the Super Bowl. Discover how mental preparation and resilience shape champions, with a focus on Malcolm Butler's iconic game-winning interception. NFL legends share their insights on confidence development and the unseen challenges that come with being at the top of their game. It's a fascinating look at what it truly takes to perform under the brightest lights, revealing that luck often plays a lesser role than mindset.

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