Dave Tate's Table Talk

#320 Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate’s Table Talk

Dec 3, 2024
Nancy Johnson, a Marine Corps veteran and reigning U73 World's Strongest Woman, shares her inspiring journey from military service to elite strength sports. She discusses the challenges of transitioning from endurance training to powerlifting and the resilience needed to overcome injuries. Nancy emphasizes the importance of community support and mental fortitude in rehabilitation. The conversation also touches on the evolving landscape of strongman competitions and the vital role of mentorship and education in fostering future athletes.
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1
Intro
00:00 • 3min
2
From Rowing Glory to Military Service: A Journey of Growth
02:32 • 3min
3
Navigating Navy Enlistment: A Personal Journey
05:28 • 8min
4
From Endurance to Strength: A Journey in Powerlifting
13:10 • 9min
5
Reflections on Physical Education and Competitive Sports
22:31 • 13min
6
Mastering the Transition to Professional Athletics
35:18 • 14min
7
Resilience Through Adversity
49:34 • 12min
8
Resilience After Injury
01:01:12 • 11min
9
Navigating Weight and Swimming Challenges
01:12:10 • 2min
10
The Essential Path to Recovery: Gait and Rehabilitation Challenges
01:13:59 • 3min
11
Overcoming Mental Barriers in Athletic Training
01:16:54 • 14min
12
Strength Sports: Challenges and Progress
01:31:22 • 5min
13
Navigating Weight Class and Nutrition in Sports
01:36:45 • 7min
14
Navigating Competition After Injury
01:43:38 • 13min
15
Navigating RPE in EMOM Training
01:56:50 • 2min
16
Mastering Athlete Training and Competition Planning
01:59:07 • 15min
17
The Dynamics of Strongman Competitions
02:13:45 • 13min
18
Navigating the Future of Community Service Through Education
02:26:34 • 1min
19
Balancing Performance and Life in Sports
02:28:02 • 13min
20
The Essential Components of Athletic Success
02:40:43 • 5min
21
Navigating Athlete Relationships
02:45:50 • 10min
22
Strongman Training Insights
02:56:06 • 13min
23
Navigating Training Trends and Athlete Confidence
03:09:22 • 2min