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#320 Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate’s Table Talk

Dave Tate's Table Talk

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Navigating Competition After Injury

This chapter explores the challenges athletes face when returning to competition post-injury, focusing on the mental hurdles of performance pressure and imposter syndrome. It emphasizes the significance of open communication within the coach-athlete dynamic and the necessity of personal accountability in training. The narrative reflects on the experiences from the 2023 competition season, detailing lessons learned about resilience, trust, and the holistic needs of athletes.

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