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#320 Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate’s Table Talk

Dave Tate's Table Talk

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Navigating Training Trends and Athlete Confidence

This chapter explores the dangers of blindly following popular training trends in Strongman sports, highlighting the necessity of foundational practice and understanding. The speakers also examine the role of social media in shaping athletes' choices, often leading to rushed decisions that may hinder their performance.

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