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#320 Injury, Comebacks, and Breaking Records | Nancy Johnson, Dave Tate’s Table Talk

Dave Tate's Table Talk

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From Endurance to Strength: A Journey in Powerlifting

This chapter explores the speaker's transformative transition from endurance sports to powerlifting, influenced by military camaraderie and encouragement. It reflects on the chaotic yet supportive training environment that fostered personal growth and skill development, particularly in strongman techniques. The speaker shares insights on the importance of community, mentorship, and adapting training habits during life changes and challenges like the COVID-19 pandemic.

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