

Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”
Sep 9, 2015
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Michael's Coaching System: A Transformational Guide on Transforming Adult ADD, ADHD, What We Call Hunter Types
02:18 • 3min
How to Transition Off Medication
05:27 • 4min
The Importance of Life Coaching
09:00 • 3min
The Importance of Accountability
12:04 • 4min
How to Hire a Quote Unquote Coach
16:05 • 5min
How to Review Your Life Visioning Goals
20:44 • 3min
How to Review Your Goals on Your Own
23:20 • 4min
How to Check in on Goals
26:54 • 2min
How to Celebrate Your Wins and Challenges
28:29 • 4min
How to Check-in With Your Coach
31:59 • 5min
How to Schedule a Brainstorming Session
37:12 • 3min
How to Find a Life Coach
40:34 • 4min
The Power of Trust
44:42 • 2min
The Power of Feedback
46:25 • 5min