How to Transition Off Medication

We got so many wonderful emails, messages, Facebook messages from people who are listening to the podcast. So thank you so much. And it gives us the fuel to keep going. I wanted to make one note, one, I received one email about tips on transitioning off medications and there was mentions of like ADD meds and there was also a mention of antidepressants. Please, if you're transitioning off any medications, do it with your doctor. Be extremely cautious. We want to provide an alternative where people can use diet and nutrition and explore those as options and then try it out for yourself.