
Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”
Adult ADHD ADD Tips and Support
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How to Schedule a Brainstorming Session
The first part of the session is called brainstorming. It's where you come up with your wins and challenges for that week. The next step is to review, remember the inner connectivity. This is when a coach goes over what they've done so far in their life visioning chapter. Now it's time to put all those action items down on an action item schedule.
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