4min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”

Adult ADHD ADD Tips and Support

CHAPTER

The Importance of Accountability

The only times I really made significant leaps forward in health was when I would get a trainer at the gym. Having this other person and as Michael has said, it could be a group, right? Is this accountability piece? Here's what it did for me. So that's how those three words kind of flowed for me.

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