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Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”

Adult ADHD ADD Tips and Support

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How to Review Your Goals on Your Own

The first part is someone you trust that can, that is committed to this process with you. The reason why you review your goals at the beginning of the call is because it's so easy to get lost in the world and forget your goals. And one of the things that I do is I use Sonia Chiquettes, your life's, shoot, totally forgot the name of the book, your heart's desire. She has different categories like health, work, creativity,. To have those kind of bigger categories for your life goals makes it easier to them to go.

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