4min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”

Adult ADHD ADD Tips and Support

CHAPTER

How to Review Your Goals on Your Own

The first part is someone you trust that can, that is committed to this process with you. The reason why you review your goals at the beginning of the call is because it's so easy to get lost in the world and forget your goals. And one of the things that I do is I use Sonia Chiquettes, your life's, shoot, totally forgot the name of the book, your heart's desire. She has different categories like health, work, creativity,. To have those kind of bigger categories for your life goals makes it easier to them to go.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode