3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems”

Adult ADHD ADD Tips and Support

CHAPTER

How to Review Your Life Visioning Goals

The four parts are review, which we'll talk about, check in, brainstorming and scheduling. Review is basically reviewing your goals. In this section, basically you or your coach, so we're going to, there's going to be two people involved in the coaching process. And that could be anyone that you select. You can just read through the notes and just go through one step at a time. Most of us need at least an hour and a half.

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