Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
How to Deal With the Full Range of Emotions in Life
02:26 • 2min
How Do We Deal With Our Feelings?
04:19 • 2min
Is There a Difference Between a Relationship Scientist and an Emotion Judge?
06:12 • 2min
How Do You Regulate Your Emotions?
08:07 • 4min
How to Recognize, Understand, Label, Express, and Regulate Our Emotions
11:47 • 3min
Happiness Is More Important Than Contentment
14:34 • 3min
Can Pivotal With Ease Power Work Forward With Jira
17:38 • 3min
The Overuse of Therapy Words
21:06 • 3min
Are We Labeling Our Feelings?
23:45 • 4min
The Law of Physics Says Everything Beginning and Ends
28:14 • 3min