Finding Mastery with Dr. Michael Gervais

Navy SEAL & Endurance Athlete David Goggins on Being the Hardest Human Alive

Feb 15, 2017
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Episode notes
1
Introduction
00:00 • 3min
2
How Did You Get Connected With the Seattle Seahawks?
03:25 • 3min
3
The Hardcore Fucking Journey That I Had to Go Through to Become Successful
06:00 • 2min
4
The Only Person That's Going to Control Your Destiny Is You
07:48 • 3min
5
You Know What Happened to You?
10:27 • 2min
6
You Know You're Trying to Find Your Way
12:51 • 3min
7
How Do You Have the Courage to Change?
15:26 • 2min
8
Do You Know What Hard Means to You?
17:13 • 3min
9
The Best Conversation You're Gonna Have in Your Entire Fucking Life Is the One You Have With Yourself
19:51 • 2min
10
You Can't Believe in Yourself if You're a Piece of Shit
21:31 • 2min
11
Finding Mastery Is Bringing to You by Shopify Shopify
23:48 • 4min
12
How Do I Develop Mental Toughness?
27:27 • 2min
13
Resiliency Is a Vital Skill That You Have to Have in Life
29:05 • 2min
14
Are You Happy?
31:07 • 1min
15
What's Your Greatest Adventure So Far?
32:22 • 3min
16
When Did That Transition Happen?
34:52 • 3min
17
How Do You Change Your Belief System?
37:38 • 2min
18
How Do You Get in Your Own Way?
39:33 • 2min
19
How Do You Negotiate That Physical Overwhelming?
41:25 • 4min
20
What You Have to Do First as a Human Being Before You Start Your Journey
45:23 • 3min
21
Finding Mastery - Sundays for Dogs
47:58 • 6min
22
Do You Have Brothers and Sisters in Your Life?
53:51 • 2min
23
What Is the Most Scary in Your Life?
56:20 • 2min
24
You Can't Run From Your Path
58:03 • 2min
25
Do You Really Want to Fuck With Me?
59:37 • 3min
26
I Don't Give a Fucking
01:02:36 • 2min
27
The Most Optimum Mindset When You're in a Race
01:04:50 • 2min
28
How Do You Know How to Get Through Hard Shit?
01:07:05 • 3min
29
Can We Shift Gears and Do a Couple One to Tens?
01:10:30 • 2min
30
One to Ten the Importance of Mindfulness
01:12:10 • 2min
31
Is the World Dangerous or Safe?
01:13:42 • 2min
32
How Do You Think About Mastery?
01:15:23 • 3min
33
How Can We Be More Connected to David Goggins?
01:18:13 • 2min
34
Finding Mastery Podcast
01:19:59 • 2min