
Finding Mastery with Dr. Michael Gervais Navy SEAL & Endurance Athlete David Goggins on Being the Hardest Human Alive
Feb 15, 2017
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34
Introduction
00:00 • 3min
How Did You Get Connected With the Seattle Seahawks?
03:25 • 3min
The Hardcore Fucking Journey That I Had to Go Through to Become Successful
06:00 • 2min
The Only Person That's Going to Control Your Destiny Is You
07:48 • 3min
You Know What Happened to You?
10:27 • 2min
You Know You're Trying to Find Your Way
12:51 • 3min
How Do You Have the Courage to Change?
15:26 • 2min
Do You Know What Hard Means to You?
17:13 • 3min
The Best Conversation You're Gonna Have in Your Entire Fucking Life Is the One You Have With Yourself
19:51 • 2min
You Can't Believe in Yourself if You're a Piece of Shit
21:31 • 2min
Finding Mastery Is Bringing to You by Shopify Shopify
23:48 • 4min
How Do I Develop Mental Toughness?
27:27 • 2min
Resiliency Is a Vital Skill That You Have to Have in Life
29:05 • 2min
Are You Happy?
31:07 • 1min
What's Your Greatest Adventure So Far?
32:22 • 3min
When Did That Transition Happen?
34:52 • 3min
How Do You Change Your Belief System?
37:38 • 2min
How Do You Get in Your Own Way?
39:33 • 2min
How Do You Negotiate That Physical Overwhelming?
41:25 • 4min
What You Have to Do First as a Human Being Before You Start Your Journey
45:23 • 3min
Finding Mastery - Sundays for Dogs
47:58 • 6min
Do You Have Brothers and Sisters in Your Life?
53:51 • 2min
What Is the Most Scary in Your Life?
56:20 • 2min
You Can't Run From Your Path
58:03 • 2min
Do You Really Want to Fuck With Me?
59:37 • 3min
I Don't Give a Fucking
01:02:36 • 2min
The Most Optimum Mindset When You're in a Race
01:04:50 • 2min
How Do You Know How to Get Through Hard Shit?
01:07:05 • 3min
Can We Shift Gears and Do a Couple One to Tens?
01:10:30 • 2min
One to Ten the Importance of Mindfulness
01:12:10 • 2min
Is the World Dangerous or Safe?
01:13:42 • 2min
How Do You Think About Mastery?
01:15:23 • 3min
How Can We Be More Connected to David Goggins?
01:18:13 • 2min
Finding Mastery Podcast
01:19:59 • 2min
