Finding Mastery with Dr. Michael Gervais cover image

Navy SEAL & Endurance Athlete David Goggins on Being the Hardest Human Alive

Finding Mastery with Dr. Michael Gervais

00:00

How Do You Know How to Get Through Hard Shit?

"I have a way if you really start to know yourself There's so much about one stuff that we never explore because we never go there," he said. "Everything I've done in my life has been very painful very trying to me because I didn't want to do it So I figured out so most people write books on mental toughness No They're bullshit most of my books because they didn't go through shit."

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