Finding Mastery with Dr. Michael Gervais cover image

Navy SEAL & Endurance Athlete David Goggins on Being the Hardest Human Alive

Finding Mastery with Dr. Michael Gervais

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How Do You Have the Courage to Change?

"Growing up I honestly believed I was the softest human being that got ever created because I was beat down mentally," he says. "I faked everything people thought oh my god This guy he sees kind of cool he thinks he's kind of no Everything was an act and and you can lie to yourself all day long, right?" 'You have to find out what you truly want in life,' he adds. ''If you work your ass off it's kind of like if if if if you're chipping at a stone and that that stone is gonna give away'

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