Finding Mastery with Dr. Michael Gervais cover image

Navy SEAL & Endurance Athlete David Goggins on Being the Hardest Human Alive

Finding Mastery with Dr. Michael Gervais

00:00

How Do You Negotiate That Physical Overwhelming?

David Goggins has gone 205 miles and 39 hours non-stop running. He talks about how he uses self-talk to help him get through tough times. "I no longer tell myself how I developed hardness was figuring out How the fucking am I gonna get another hundred and five miles to go?"

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