Finding Mastery with Dr. Michael Gervais cover image

Navy SEAL & Endurance Athlete David Goggins on Being the Hardest Human Alive

Finding Mastery with Dr. Michael Gervais

00:00

How Do You Get in Your Own Way?

I wanted to change from being a weak guy to a guy that can be put in a hell storm and come out surviving it. So I'm able to go to my cookie jar and Find a whole bunch of fucking cookies that remind me of who the fuck I am and where I came from and how hard it was to get there. Sometimes the cookie says hey you went through three whole weeks in one year and sometimes it may say this and they say that it reminds me every day of hey when times get bad you endured all this shit. You know, it's just that's what Mike Goggins does.

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