Finding Mastery with Dr. Michael Gervais cover image

Navy SEAL & Endurance Athlete David Goggins on Being the Hardest Human Alive

Finding Mastery with Dr. Michael Gervais

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Are You Happy?

I was six one three hundred and like 300 pounds. Now I'm about six one one eighty Mm-hmm, and then I don't know what six percent body fat something ridiculous. So are you happy? And a lot of people asking that question if if you were to hear my whole story, how can one not be happy? Yeah, I'm extremely happy Okay, and do you have do you have peace that can you be hard and have peace? I? Just found peace here recently because I was I always was go go go go going and The only way you can find peace in your life is by reflecting on all the shit you've done in your life. You have

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