#193: Can Tracking Macros Derail Your Progress?

1

Introduction

00:00 • 2min

2

Trader Joe's Video - Idi to Day - Getting Back Into Grocery Halls

01:52 • 2min

3

Are You Getting Spinach on Sale?

03:31 • 2min

4

Are You Buying Spinach or Canelope?

05:06 • 2min

5

Is There a Farmer's Market Near You?

07:07 • 2min

6

Is There a Difference Between a Healthy Diet and a Fat Diet?

09:36 • 2min

7

Raw Vegans - Eggs or Oatmeal?

11:33 • 2min

8

The Theme of the Podcaster

13:24 • 2min

9

I'm Almost 38 Weeks Pregnant, I Don't Know, I've Done That in the Past.

15:22 • 2min

10

Are You Having a Show Coming Up?

17:35 • 2min

11

What Do You Like and Dislike About Macrotracking?

19:09 • 3min

12

Do You Know if You Can Eat One Pop Tart?

22:15 • 2min

13

What Do You Like About This Diet?

24:34 • 2min

14

How to Lose Weight

26:25 • 3min

15

Is It Possible to Do Intuitive Eating?

29:12 • 2min

16

Is That What Intuitive Eating Is?

31:10 • 2min

17

I'm Not Having as Many Drumsticks as I Want

33:20 • 2min

18

Eating a Homemade Meal

35:37 • 2min