Keto For Normies cover image

#193: Can Tracking Macros Derail Your Progress?

Keto For Normies

00:00

What Do You Like About This Diet?

"It's been pretty wild. They 've dunk in doughnuts cerial," he says of the food inventions we have now. "I can't eve a week down it." He adds that when you're on a standard american diet, your intuitionis telling you to stop on your way home and get mac donaldye. But overtime, maybe when you start eating enough, just like natural, healthy foods, it becomes more possible.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app