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#193: Can Tracking Macros Derail Your Progress?

Keto For Normies

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Is It Possible to Do Intuitive Eating?

Some people call that intuitive eating. You have to be limited to foods that are on the natural palatability spectrum. It can't be things engineered to make you eat more, obviously. Do you think proaching powder can be used with an intuitive eating maybe? If it's, like, ye, like ation, maybe, yes. Ok. N, like a natural smoothi or something, maybe, especially if it's unflavored. But, ye, yes, you could use some. Ye,. i don't really know what i don't like about it, cause i think it's over all pretty good. I mean, e and that's, that's, but is

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