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#193: Can Tracking Macros Derail Your Progress?

Keto For Normies

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I'm Not Having as Many Drumsticks as I Want

"A good way to start could be eating, like am just not very palatable foods as much as you want," she says. "We we eat intuitively in a way, mostly quito write, mostly low carb and then if something presents itself that's like, you can't pass that up, we enjoy it." 'I don't limit myself when it is a whole food, i don't limit it,' the mother-of-two adds.

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