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#193: Can Tracking Macros Derail Your Progress?

Keto For Normies

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Is There a Farmer's Market Near You?

i think you're better off eating nothing than eating sorange, right? Ye, you're better ot. Sometimes ou'll see things that say, like, a frozen at the height of ripeness,. So it's like frozen pretty soon after it's picked. Or going to the farmers markets obviously going to be best. You're getting only local produce, ya, that's probably grown in better soil. And if you don't live near a farmer's market, you probably just live near a farm, like, because you're so remote.

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