

244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana
May 11, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Pressure to Be Productive
01:54 • 4min
Burnout: A Guide to Mental Health
05:42 • 1min
How to Find the Right Counsellor for You
06:57 • 3min
The Struggle to Find a Career in Counseling
10:08 • 2min
The Relationship Between Personal Characteristics and Burnout
11:52 • 4min
How to Deal With Burnout
15:30 • 3min
The Different Symptoms of Burnout
18:43 • 3min
The Burnout Experience
22:11 • 2min
The Trauma of the Pandemic
24:41 • 2min
The Differentiation Between Burnout and Trauma
27:03 • 5min
How to Move During the Pandemic
31:33 • 3min
The Power of Intention
34:05 • 3min
The Importance of Being Whole
37:11 • 3min
How to Manage Burnout and Create a Work-Life Balance
39:56 • 2min
How to Deal With Burnout
42:19 • 2min
How to Deal With Burnout
44:33 • 2min
The Importance of Connection in Resolving Burnout
46:12 • 3min