244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana
Mental - The Podcast to Destigmatise Mental Health
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How to Move During the Pandemic
"I move during the pandemic and it's been such a wonderful decision so far," she says. "We're allowed to come out of certain experiences with an exacerbated yearning for change, that not necessarily needing to follow a logic", he adds. 'If you want to find a new rhythm or homeostasis of peace or joy, that's great' He also talks about how his own counsellor helped him get over burnout.
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