How to Manage Burnout and Create a Work-Life Balance

This week we are revisiting the theme of burnout including how lockdowns and indeed coming out of them can contribute to this with guest Dr Amy O’Hana.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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