2min chapter

Mental - The Podcast to Destigmatise Mental Health cover image

244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana

Mental - The Podcast to Destigmatise Mental Health

CHAPTER

How to Manage Burnout and Create a Work-Life Balance

The house for me has been a spiritual journey. I am a person who does not like to live in chaos. And so yes, it has been a lesson in learning how to manage my frustration around that and learn how to do a work-life balance. "I really felt led to buy a fixer up"

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