Mental - The Podcast to Destigmatise Mental Health cover image

244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana

Mental - The Podcast to Destigmatise Mental Health

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The Burnout Experience

"I felt so at capacity and over capacity to the point where my head and my heart were just flooded. And I think that's common, whether we have a pandemic or not," she says. "It can be both true that there are so many people in worse positions within a shared situation but yet you still have the right to feel your feelings."

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