3min chapter

Mental - The Podcast to Destigmatise Mental Health cover image

244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana

Mental - The Podcast to Destigmatise Mental Health

CHAPTER

The Different Symptoms of Burnout

Burnout often looks like a physical or mental health crisis. The etiology or the cause, the root, what creates burnout is one's occupation or vocation. In that you can experience lots of different symptoms and they're different for everyone. "You are having to filter out certain things you'd normally care about as a way to survive"

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