4min chapter

Mental - The Podcast to Destigmatise Mental Health cover image

244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana

Mental - The Podcast to Destigmatise Mental Health

CHAPTER

The Relationship Between Personal Characteristics and Burnout

The author was raised in a middle-class family that valued education. She says she fell into the trap of burnout by doing all the right things on the outside. People who are high achievers may be more predisposed to burnout, her research shows.

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