The Triathlon Hour

Rudy Von Berg - Training Under The Norwegian Triathlon Training Method

Apr 9, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Rise and Fall of the Mick Alleid and Training Camp Series
01:45 • 2min
3
The Relationship With Michael Eden
03:22 • 2min
4
The Differences Between Luke Van Leid and Colin McCout
04:56 • 4min
5
The Difference Between Luke Van Lied and McCall
08:36 • 3min
6
How to Overcome Mistakes in Training for a Marathon
11:52 • 2min
7
Lionel's Departure From Ironman
13:51 • 4min
8
McCall's Training for Kona
18:03 • 4min
9
The Differences Between Christian Bloominfeld and Gustav Eden in Long Course Triathlon
21:35 • 2min
10
The Importance of Lifestyle and Nutrition in Training
23:45 • 3min
11
How to Be a Better Triathlete in 2019
26:22 • 5min
12
How to Motivate Yourself in Triathlon
31:06 • 4min
13
The Ironman World Championships 2019
35:05 • 3min
14
How to Train Like a Pro With Dan Plus
38:04 • 2min
15
The Ironman World Championships: The Race Course
39:53 • 3min
16
How to Ride a Kona Ironman Course
42:53 • 4min
17
How to Win a Road Bike Race in 2019
47:05 • 2min
18
The Big Favorite for the 2019 I-Man World Championships
49:11 • 2min
19
The Norwegians Are Not Doing It
51:36 • 2min
20
Goose Dove and the Olympics
53:36 • 2min
21
Goose Dove Eden's Chances at the Ironman World Championships
55:36 • 2min
22
The Importance of Bike Training
57:22 • 2min
23
The Best Bike Handlers in the World
59:38 • 2min
24
The Most Underrated Triathlete on the Planet
01:01:24 • 2min
25
The Importance of Flooring
01:03:33 • 3min
26
The Importance of Confidence in Running
01:06:15 • 2min
27
The Unthinkable Rule of Downhill Cycling
01:08:03 • 3min
28
Cameron Wurf and Lionel Sanders on the Bicycle
01:10:38 • 2min
29
How to Win a Race
01:12:22 • 2min
30
How to Qualify for a National Championship
01:14:26 • 2min
31
How to Use Form Goggles to Train for Triathlon
01:16:39 • 2min