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Rudy Von Berg - Training Under The Norwegian Triathlon Training Method

The Triathlon Hour

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The Difference Between Luke Van Lied and McCall

Before Kona, you were doing the same training as Lionel and Colin. How many hours per week would you average with Luke Van Lied and how many do you average at the moment with McCall? I'd say the average would be a little higher with McCall and probably averaging maybe around 28 hours right now or since in the last six, seven, eight weeks. But then I would still hit with Luke on the bigger builds. And frequently in the year, those 28 to even 30 hour weeks.

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