Rudy Von Berg - Training Under The Norwegian Triathlon Training Method
The Triathlon Hour
00:00
How to Win a Road Bike Race in 2019
In 2019 will people be using the exact same equipment as they would at kona to try and get an advantage? I don't see how you could well especially kona doesn't have the disc because that's maybe one of the decisions you would take for that course is do you want to use a disc wheel or just keep the pair of 80s last year. i think it will be very similar setups to kona i mean you're still gonna be full arrow setup but with the difference with the 29t course is that you do have that long kind of rolling section in the middle from k 60 to k or k 70 to k 110 ish.
Transcript
Play full episode
