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Rudy Von Berg - Training Under The Norwegian Triathlon Training Method

The Triathlon Hour

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How to Motivate Yourself in Triathlon

I remember that Elsina race where Gomez ran like 107.40 or something to trust me. That was actually and there was heaps of good guys in that race you know like that was a stacked top 10. I thought probably what you thought I thought oh really might be on for the 70.3 world champs here. And yeah I mean I wonder if you said to someone who had just got into the sport say last year or the year before well Rudy von Berg I think he's capable of winning an Ironman world championships this year they might be surprised by that. It's not like I'm a triple world champion and I'm trying to get back to that level right.

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