Modern Wisdom

#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots

Mar 25, 2021

01:11:26

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Highlights

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Episode notes

Reheating Food in Plastics

01:42

What Are the Most Common Cooking Errors in the Kitchen?

03:07

Don't Buy This, Don'T Buy That

03:23

Introduction

6min

Stocking Your Closet for Success

2min

The Secret Ingredients of Frozen Peas

2min

Where Do I Start in the Super Market?

2min

How Do You Select Meat?

3min

Don't Buy This, Don'T Buy That

3min

The Minimum Kitchen Utensil Equipment

2min

The Slow Cooker Is a Good Idea, Right?

2min

How to Store and Freeze Food Effectively

2min

10.

Reheating Food in Plastics

2min

11.

Food Storage

2min

12.

How to Cook a Bolonaise Three Days at a Time

2min

13.

How Much Time Do You Think You Can Cook in One Go?

2min

14.

What Are the Most Common Cooking Errors in the Kitchen?

3min

15.

Food Is the Key to Productivity

3min

16.

Food Is a Joy

2min

17.

Food Is a Potential Source of Pleasure

2min

18.

The First Recipe We Can Learn?

4min

19.

How to Make a Chicken Boon.

2min

20.

Perry, Perry Chicken.

4min

21.

How to Make Vegan Curries

2min

22.

Is There a Better Way to Improve Your Blood Pressure?

4min

23.

Egg Noodles - Is There a Good Source of Proten?

4min

24.

What's the Best Steak?

6min

25.

The Best Steak in the World?

2min

26.

What's Your Favorite Last Meal?

2min

27.

I Could Talk About Food All Day

5min

Chris Baber is a Chef and a Marks & Spencer food ambassador.

The cells in our body are made up of what we put in our mouth. Although we all cook for ourselves, most people have no idea what they're doing in the kitchen. Chris is coming to the rescue.

Expect to learn how to meal prep healthy fitness food in no time, how spices work and which ones you need, what Chris says every stock cupboard needs, what the best minimal kitchen equipment setup is, how to plan your shopping and your meals to never waste anything and much more...

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Extra Stuff:

Follow Chris on Instagram for recipes - https://www.instagram.com/chrisbaber

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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