2min chapter

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#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots

Modern Wisdom

CHAPTER

Food Is a Joy

The quality of the cells in your body is directly in enced by the food that you choose to eat. We are lucky enough to live in the society th werein, to have access to amaze and nutrition advice a it's all there in front of us. I think we've got it treated with respect. And one thing especially, i think we've found in lock down, the one thing we can control in the day is what we eat for dinner. That's what i'm getting in my world of food.

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