AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots
Modern Wisdom
I Could Talk About Food All Day
Food is so much of a habit, that people don't take a step back to look at what else food does mean. You can fulfil the i need a coffee to wake up sensation, cause it's a habit. But you're not yor that kaffine isn't hitting your system, so you're just adding to the total volume of kaffine you're consuming. When the radenisene system isn't active for 90 minutes, what you want is salt, lemon water, ice, cold glass,. That's what's active for the first 90 minutes. And then if you choose to have a coffee after two hours or so, that's when you'r aden
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode