4min chapter

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#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots

Modern Wisdom

CHAPTER

Perry, Perry Chicken.

We start with sweet potato wedges. How do you take the back bone out of a chicken? Spatch cock and the chicken speeds up the cooking time so much. What's next? A spin on macher peas that you get in there, nan tos, classick frozen peas. And we want to do this, perry, perry chicken.

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