

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

121 snips
Dec 15, 2025 • 1h 35min
#1033- Judd Apatow - Why Comedies Suck Now
In this fun conversation, Judd Apatow, the mastermind behind classics like The 40-Year-Old Virgin, discusses the evolution of comedy in today's climate. He shares how personal pain fuels creativity, emphasizing that bombing on stage is just part of the learning process. Apatow also reflects on the challenges of maintaining authenticity in a world dominated by social media, the lost art of collaboration, and why many modern comedies struggle to resonate. Expect insights on managing performance anxiety, the importance of mentorship, and the need for comedy to take creative risks.

202 snips
Dec 13, 2025 • 1h 54min
#1032 - Joshua Citarella - The Dark Subcultures of Online Politics
In this fascinating discussion, Joshua Citarella, an artist and cultural researcher known for his work on internet subcultures, dives into the intricate world of online politics. He explores how Gen Z's political landscape differs dramatically from previous generations. Joshua highlights the rise of right-wing populism and the radicalization pathways found in niche meme cultures. He critiques the simplistic views on radicalization, revealing how online communities influence real-world politics, while also discussing the challenges the left faces in this evolving landscape.

506 snips
Dec 11, 2025 • 2h 42min
#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating
Macken Murphy, an evolutionary biologist from the University of Melbourne, dives deep into the complexities of modern dating. They explore how attraction science is evolving amidst cultural shifts. Macken discusses surprising metrics on penis size preferences and the factors influencing breakup trends. The conversation touches on the impact of physical appearance on perceived status, the implications of casual sex on relationship dynamics, and how male beauty norms are changing. Insightful research sheds light on the challenges of navigating today's dating landscape.

24 snips
Dec 8, 2025 • 1h 53min
#1030 - Brett Cooper - Inside the Conservative Civil War
Brett Cooper is a political commentator, an actor and a YouTuber.
What’s happening to the political Right? With promises kept and broken, the Left regaining momentum, internal fractures deepening, and young voters growing more disengaged than ever. What does this mean for the real state of politics, and how serious is the dysfunction underneath it all?
Expect to learn Brett’s thoughts on the Conservative civil war that seems to be happening and if there should there be unity on The Right, what conservatives and Republicans are missing in how can they better compete for Gen Z, what conservatives feel about trump’s performance so far, why The Left is obsessed with assassination culture, the biggest lie young women are being sold right now, why GenZ is having a hard time handling adulthood and much more…
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Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
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753 snips
Dec 6, 2025 • 1h 15min
#1029 - Malcolm Gladwell - How to Convince the World of Bulls**t & Evil
Malcolm Gladwell, a renowned journalist and author known for his insights on sociology and psychology, dives deep into the fascinating spread of ideas and epidemics. He explores the evolution of America's death penalty, exposing its transition to inhumane methods. Listeners will discover how influence asymmetry allows a few to spark widespread change and why targeted interventions are more effective than blanket approaches. Gladwell also discusses the relevancy of his 'Tipping Point' concept in today’s digital world and the powerful role of storytelling in persuasion.

949 snips
Dec 4, 2025 • 1h 23min
#1028 - Peter Zeihan - The New World Order Is Here
Geopolitical analyst Peter Zeihan discusses the forces shaping our world, focusing on demographics and energy. He reveals the vulnerabilities in China’s declining birth rates and how this could lead to instability. The podcast also dives into the limits of AI in addressing fundamental demographic issues and critiques the hype around rapid technological advances. Zeihan examines the implications of the Green Energy transition, highlights rising powers like Mexico and Vietnam, and assesses the shifting dynamics in US-Saudi relations.

1,500 snips
Dec 1, 2025 • 1h 48min
#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome
Mel Robbins, a motivational speaker and bestselling author, dives deep into the secrets of overcoming imposter syndrome. She emphasizes that discipline and emotional control are crucial for success. Mel explores why we seek control in uncertain times and introduces effective strategies for managing anxiety, including a powerful safety mantra. She shares her insights on ADHD, the importance of self-compassion, and the transformative 'Let Them / Let Me' tool for setting boundaries. Tune in for actionable advice and uplifting personal stories!

956 snips
Nov 29, 2025 • 3h 2min
#1026 - Alison Armstrong - How to Treat Men Better
Alison Armstrong, a renowned relationship coach and author, delves into the complexities of male-female dynamics. She explores how rising gender expectations can affect men's identities, often leading to feelings of emasculation. Alison emphasizes the power of appreciation and recognition, revealing how these can improve relationships. She also discusses the significance of receptivity, the qualities men seek in partners, and the importance of understanding men's strengths. Her insights aim to foster healthier partnerships through mutual respect and support.

738 snips
Nov 27, 2025 • 1h 28min
#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism
Dr. Paul Hewitt, a clinical psychologist specializing in perfectionism, discusses the exhausting cycle of perfectionism and its childhood roots. He distinguishes between productive ambition and toxic perfectionism, highlighting how the latter can lead to anxiety and burnout. Paul reveals the detrimental effects of perfectionism on mental health and relationships, and why high achievers often feel unworthy. He advocates for therapy that addresses core self-acceptance issues and emphasizes the importance of prioritizing relationships over relentless achievement.

355 snips
Nov 24, 2025 • 2h 46min
#1024 - Jon Bellion - The Art of an Authentic Comeback
Jon Bellion, a renowned singer-songwriter and producer, shares insights from his artistic journey and the release of his new album, Father Figure. He discusses stepping back from social media, revealing the emotional weight of performance after a hiatus. Jon reflects on how fatherhood reshaped his priorities, emphasizing the importance of family and authenticity in his work. He contrasts his genuine artistic expression with industry demands and explores the joy found in everyday life. His creative evolution navigates the balance between personal artistry and commercial success.


