

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

428 snips
Dec 22, 2025 • 3h 15min
#1036 - The Best Moments of Modern Wisdom (2025)
Reflect on powerful insights from the past year, including Naval Ravikant's take on self-esteem and Mel Robbins' strategies for overcoming anxiety. Dive into Gen Z's changing relationship with alcohol and learn from Tony Robbins about the three key decisions shaping our daily lives. Alex Hormozi shares advice for entrepreneurs, while Sam Sulek introduces essential gym exercises for balanced fitness. Explore the dynamics of modern masculinity and how our relationship with risks and momentum influences success and resilience.

879 snips
Dec 20, 2025 • 1h 53min
#1035 - Mark Rober - How to Engineer a Life You Love
Mark Rober, a former NASA engineer and popular YouTuber, shares his fascinating journey from working on the Mars Rover to engaging in viral experiments. He discusses the importance of embracing failure as a learning tool and how to rekindle curiosity in adults. The conversation dives into engineering principles that can enhance everyday life, the impact of AI on society, and the blend of storytelling with technology. Rober also shares insights from his time at Apple and the creative processes behind his famous glitter bomb projects.

1,458 snips
Dec 18, 2025 • 1h 25min
#1034 - 23 Lessons from 2025
Dive into 23 insightful lessons reflecting on the past year! Discover why vulnerability is true strength and how procrastination often stems from fear. Learn about the Atlas Complex, where some take on others' burdens. Chris discusses the balance between emotional resilience and toxic stoicism, urging authenticity in relationships. Explore practical fixes for overcoming procrastination and the importance of single-tasking for productivity. Plus, get ready to challenge societal norms about small fears!

307 snips
Dec 15, 2025 • 1h 35min
#1033- Judd Apatow - Why Comedies Suck Now
In this fun conversation, Judd Apatow, the mastermind behind classics like The 40-Year-Old Virgin, discusses the evolution of comedy in today's climate. He shares how personal pain fuels creativity, emphasizing that bombing on stage is just part of the learning process. Apatow also reflects on the challenges of maintaining authenticity in a world dominated by social media, the lost art of collaboration, and why many modern comedies struggle to resonate. Expect insights on managing performance anxiety, the importance of mentorship, and the need for comedy to take creative risks.

294 snips
Dec 13, 2025 • 1h 54min
#1032 - Joshua Citarella - The Dark Subcultures of Online Politics
In this fascinating discussion, Joshua Citarella, an artist and cultural researcher known for his work on internet subcultures, dives into the intricate world of online politics. He explores how Gen Z's political landscape differs dramatically from previous generations. Joshua highlights the rise of right-wing populism and the radicalization pathways found in niche meme cultures. He critiques the simplistic views on radicalization, revealing how online communities influence real-world politics, while also discussing the challenges the left faces in this evolving landscape.

696 snips
Dec 11, 2025 • 2h 42min
#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating
Macken Murphy, an evolutionary biologist from the University of Melbourne, dives deep into the complexities of modern dating. They explore how attraction science is evolving amidst cultural shifts. Macken discusses surprising metrics on penis size preferences and the factors influencing breakup trends. The conversation touches on the impact of physical appearance on perceived status, the implications of casual sex on relationship dynamics, and how male beauty norms are changing. Insightful research sheds light on the challenges of navigating today's dating landscape.

28 snips
Dec 8, 2025 • 1h 53min
#1030 - Brett Cooper - Inside the Conservative Civil War
Brett Cooper is a political commentator, an actor and a YouTuber.
What’s happening to the political Right? With promises kept and broken, the Left regaining momentum, internal fractures deepening, and young voters growing more disengaged than ever. What does this mean for the real state of politics, and how serious is the dysfunction underneath it all?
Expect to learn Brett’s thoughts on the Conservative civil war that seems to be happening and if there should there be unity on The Right, what conservatives and Republicans are missing in how can they better compete for Gen Z, what conservatives feel about trump’s performance so far, why The Left is obsessed with assassination culture, the biggest lie young women are being sold right now, why GenZ is having a hard time handling adulthood and much more…
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Extra Stuff:
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Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp
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Email: https://chriswillx.com/contact
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795 snips
Dec 6, 2025 • 1h 15min
#1029 - Malcolm Gladwell - How to Convince the World of Bulls**t & Evil
Malcolm Gladwell, a renowned journalist and author known for his insights on sociology and psychology, dives deep into the fascinating spread of ideas and epidemics. He explores the evolution of America's death penalty, exposing its transition to inhumane methods. Listeners will discover how influence asymmetry allows a few to spark widespread change and why targeted interventions are more effective than blanket approaches. Gladwell also discusses the relevancy of his 'Tipping Point' concept in today’s digital world and the powerful role of storytelling in persuasion.

1,049 snips
Dec 4, 2025 • 1h 23min
#1028 - Peter Zeihan - The New World Order Is Here
Geopolitical analyst Peter Zeihan discusses the forces shaping our world, focusing on demographics and energy. He reveals the vulnerabilities in China’s declining birth rates and how this could lead to instability. The podcast also dives into the limits of AI in addressing fundamental demographic issues and critiques the hype around rapid technological advances. Zeihan examines the implications of the Green Energy transition, highlights rising powers like Mexico and Vietnam, and assesses the shifting dynamics in US-Saudi relations.

1,671 snips
Dec 1, 2025 • 1h 48min
#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome
Mel Robbins, a motivational speaker and bestselling author, dives deep into the secrets of overcoming imposter syndrome. She emphasizes that discipline and emotional control are crucial for success. Mel explores why we seek control in uncertain times and introduces effective strategies for managing anxiety, including a powerful safety mantra. She shares her insights on ADHD, the importance of self-compassion, and the transformative 'Let Them / Let Me' tool for setting boundaries. Tune in for actionable advice and uplifting personal stories!


