

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

38 snips
Oct 20, 2025 • 2h 32min
#1009 - Bugzy Malone - Harsh Lessons in Unorthodox Strategy
Bugzy Malone, a British rapper and entrepreneur from Manchester, shares his incredible journey from gang life to a successful career. He candidly discusses the pressure of being a role model and how it fuels his discipline. The life-altering bike crash pushed him to reflect and embrace a new purpose. Bugzy reveals insights from working with Guy Ritchie, emphasizing the importance of resilience and consistent craft. He tackles the complexities of fame and its impact on relationships, all while turning pain into motivation for creativity and personal growth.

547 snips
Oct 18, 2025 • 2h 13min
#1008 - Angelo Somers - Why Life Feels So Pointless (and what to do)
Angelo Sommers, a writer and YouTube creator focused on meaning and psychology, delves into the complexities of nihilism and self-belief. He discusses the origins of self-belief and how personal narratives shape our identities. The conversation unpacks the discomfort of unrealized potential and the misleading comfort of internet advice. Angelo shares his journey through nihilism and highlights why necessary pain can foster growth. They explore the balance between high standards and celebrating success, ultimately emphasizing that meaning often resides in everyday moments.

931 snips
Oct 16, 2025 • 2h 54min
#1007 - Dr K HealthyGamer - The Toxic Fuel That’s Destroying Your Motivation
In this engaging discussion, Dr K, a Harvard instructor and mental health advocate, delves into the complexities of motivation fueled by toxic emotions like anger and jealousy. He explores how this kind of motivation can lead to burnout rather than fulfillment. The conversation shifts to the impact of digital distractions on young men, discussing how they can lead to disengagement from reality. Dr K also introduces healthier, intrinsic alternatives to motivation, emphasizing the importance of self-discovery and meaningful connections over superficial metrics.

555 snips
Oct 13, 2025 • 2h
#1006 - Chris Bumstead - Life After Olympia: Fatherhood, TRT & Finding Purpose
Chris Bumstead, a six-time Mr. Olympia Classic Physique champion and entrepreneur, shares insights from his transition into fatherhood after retiring from competition. He discusses managing emotions and the challenges of losing the structured life of a competitor. Chris reflects on his shifted priorities towards family, the impact of training routines on mental health, and the lessons learned about self-worth. As he awaits baby number two, he emphasizes the importance of gentle parenting, emotional connection, and navigating identity through relationships.

337 snips
Oct 11, 2025 • 1h 15min
#1005 - Warren Smith - J.K. Rowling & The Cost of Speaking Freely
Warren Smith, a filmmaker and educator known for his YouTube channel, dives deep into the complexities of free speech and campus culture. He discusses why J.K. Rowling remains a polarizing figure and the implications of shouting down dissenting voices. Warren reflects on how his own experiences with adversity shaped his career and emphasizes that dialogue is vital for conflict resolution. They also explore the disturbing trend of political violence among students and the influence of postmodernism in academia, highlighting the urgent need for constructive debate.

821 snips
Oct 9, 2025 • 2h 56min
#1004 - Sam Corcos - Inside DOGE, The IRS & How to Scam the US Government
Sam Corcos, former CEO of Levels and current CIO at the U.S. Treasury, unveils the striking realities within the government. He discusses the chaos in IRS modernization, shedding light on outdated practices like reliance on fax machines. Sam shares his journey into politics, misconceptions about government operations, and the challenge of implementing meaningful change amid bureaucracy. He also tackles the complexities of procurement, the importance of retaining technical talent, and how to effectively navigate the murky waters of waste and fraud.

836 snips
Oct 6, 2025 • 2h 18min
#1003 - Konstantin Kisin - The Forces Behind Britain's Downfall
In this engaging conversation, comedian and author Konstantin Kisin tackles Britain's tumultuous state. He argues that the UK's migration crisis is more practical than moral, emphasizing the stark contrasts between UK and US immigration attitudes. Kisin critiques multiculturalism, suggesting it's a failed experiment without genuine integration. He also delves into the limits on free speech in the UK, linking the country’s current challenges to economic decline and social cohesion issues. Insightful and thought-provoking, his views stimulate a necessary debate on national identity.

378 snips
Oct 4, 2025 • 2h 33min
#1002 - Andrew Doyle - Political Violence & The Lunatics of Your Own Side
Andrew Doyle, comedian and creator of the satirical character Titania McGrath, dives deep into today's cultural wars. He discusses the alarming rise of political violence and the risks posed by extreme voices within movements. Doyle argues that wokeness is in decline, driven by a backlash against its authoritarian tendencies. He highlights the detrimental impact of cancel culture on free speech and the importance of returning to classical liberal values. Plus, he critiques how identity politics has shifted focus away from pressing class issues.

2,567 snips
Oct 2, 2025 • 1h 53min
#1001 - Ryan Holiday - Stoicism’s Lessons on Becoming Wise
Ryan Holiday, an author and marketing strategist known for his insights on Stoicism and resilience, explores the nuanced difference between intelligence and wisdom. He shares lessons from his near-death experience and how daily habits contribute to acquiring wisdom over time. Ryan discusses the value of humility, the importance of learning from classic stories, and the need for emotional regulation. He emphasizes that true wisdom is gained through lived experiences, urging listeners to invest in wisdom early rather than relying on shortcuts.

2,686 snips
Sep 29, 2025 • 1h 58min
#1000 - Matthew McConaughey - The Art of Living a Courageous Life
In this engaging discussion, Academy Award-winning actor Matthew McConaughey shares insights on courage, faith, and masculinity. He explores the concept of 'life rhymes,' emphasizing the importance of serendipity. McConaughey reflects on forgiveness and personal responsibility and how one can remain hopeful amidst failure. He distinguishes between being nice and being good, advocates for a balance between ambition and humility, and stresses the value of injecting humor into life. Finally, he discusses the essence of confidence and the vital role of belief.