An engaging 90-minute episode where the host answers audience questions on private life, podcasting future, and religious inclinations. Topics cover personal growth, maintaining privacy, content creation challenges, and managing self-improvement amidst societal cynicism.

Daniel Cox, a researcher and pollster, discusses the intriguing divide in political ideologies between men and women. He explores the reasons behind the shift towards right-wing beliefs in young men and left-leaning tendencies in women. Topics include the influence of #MeToo, abortion, LGBT campaigns, and the impact on dating and relationships.

Former Navy SEAL turned YouTuber MrBallen shares spine-chilling true stories and insights, including the draw of fear, Navy SEAL life lessons, living a good life, the backlash he faced from his community, and the importance of storytelling. The podcast covers intense combat encounters, facing fears, personal growth, and the mysteries of Skinwalker Ranch.

Journalist Abigail Shrier debates the impact of modern therapy culture on mental health, highlighting over-diagnosis risks, the surge in mental health disorders, and the efficacy of psychotherapy, especially in children. The discussion delves into the influence of helicopter parenting, social media, and self-diagnosis on Gen Z's well-being, advocating for a balanced approach to emotional validation and personal agency. Additionally, the podcast explores climate anxiety, economic instability, family dynamics, and the complexities of modern parenting on mental health outcomes.

Oliver Burkeman, writer for The Guardian, delves into society's toxic obsession with productivity, challenging the constant need for efficiency and control. He discusses the power of embracing limitations, self-compassion, and the impact of fear on personal growth. Burkeman highlights the value of imperfections, authenticity, and self-reflection in a digitally connected world.

Dr. Peter Attia discusses health, longevity, and fitness tips, including the high costs of American healthcare, optimizing cognition, strategies to prevent cognitive decline and enhance brain health, the complexities of testosterone replacement therapy, and the importance of emotional well-being and self-talk transformation. The podcast also covers topics such as mental health therapy, muscle-building strategies, magnesium and creatine supplementation, sleep quality optimization, and controversial health issues like processed foods and sun exposure.

David Brooks, a New York Times columnist and author, delves into the importance of embracing emotions, challenging societal expectations of emotional detachment. He discusses how men have been conditioned to suppress their emotions, the allure of stoicism, and the fear that comes with vulnerability. Brooks emphasizes the value of genuine connections, sharing personal experiences on vulnerability, empathy, and the transformative power of emotional openness.

Dr. Shanna Swan discusses the impact of harmful chemicals on testosterone levels, fertility rates, and sperm count. Topics include the importance of testosterone, male fertility rates, chemicals affecting reproductive health, tips to increase sperm count, and ways to limit exposure to harmful substances.

Dr K HealthyGamer discusses the impact of technology on mental health, separation of self-worth from achievements, and importance of emotional expression. Exploring negative emotions for personal growth, gender differences in emotional awareness, therapy evolution, hormonal influence on relationships, and navigating self-worth in a social media landscape.

Broadcaster Josh Szeps discusses the need to criticize Gay Pride in Australia, cancel culture, the anti-woke Right, and the scrutiny faced by public figures. He delves into the differences between left and right cancelation, societal perceptions of the ruined world, JK Rowling's controversies, and challenges in media ecosystems navigating controversial topics.