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#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots
Modern Wisdom
Where Do I Start in the Super Market?
I think where you need to start is before you go to the shopmaker shop in tist so many people get it wrong. So for me, the whole shop and experience starts at home. And if you've got a really well stocked cupboard of the spices, the herbs, chopped tomatoes and things,. generally, you're only ever going to need to go to the fresh isle for your proteins and potentially the fresh bede. The rest you should have in the cupboard cut you.
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