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#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots
Modern Wisdom
Don't Buy This, Don'T Buy That
If it's not in the house, i can't eat it. It really comes down to just having some self control. People don't realize the environmental impact of food waste. You buy herbs for one recipe, but it might just be half a bunch. So if you stick to what you want, we shouldn't be wasting any food. We're all guilty of making too much. Chill it as quickly as you can. Pop it in the fridge or the freezer. If it's in the fridge, eat it the next day. Anou just have to be confident to reheat it. But if you go to other countries like china, like everyone knows egg fried rice that is
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