Retreat Talk - Loving Yourself into Freedom

1

Introduction

00:00 • 3min

2

The Power of Minding

02:53 • 3min

3

Self Aversion - The Sense of Something's Wrong

05:51 • 4min

4

I Don't Like This Wanting Fearing Self

09:24 • 2min

5

I Fear You. There's Something Wrong With Me

11:27 • 4min

6

What Are the Messages That End Up Creating This Feeling of Not Ok?

15:08 • 4min

7

We've Got Strategies Not to Make Mistakes

18:54 • 5min

8

All You Need Is Already Within You

23:42 • 2min

9

Making Love of Yourself Perfect

25:43 • 5min

10

I Don't Like Myself When I Get Stressed

31:08 • 2min

11

You Can't Offer the Kindness, So Keep Paying Attention

32:47 • 4min

12

The Kiss on the Brow Is a Pattern of Unworthiness

36:27 • 2min

13

How to Love the Life That's Here

38:22 • 6min

14

I Can't Do Anything With This, Just Take It

44:07 • 3min

15

The Buddha's Awakening

46:46 • 6min

16

Kindness and Awareness - It's Never One Shot

52:30 • 3min

17

Awakening Now by Dana Folds

55:22 • 6min