Retreat Talk - Loving Yourself into Freedom
Tara Brach
00:00
Introduction
Tara brack is a meditation teacher, psychologist and author. She says that when we suffer, it's because in some way we're making the mould,. e ditioning the the weather that's moving through us. In other words, it's described as we kind of at war with reality. And so this is pretty much pointing to the theme of to night.
Transcript
Play full episode
