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Retreat Talk - Loving Yourself into Freedom

Tara Brach

00:00

You Can't Offer the Kindness, So Keep Paying Attention

"Sometimes we just can't offer the kindness, so keep paying attention," she says. "The morei i kind of let the words repeat and repeat, the more it came from a very, very deep rooted yearning." 'I started sensing what i wanted to love me back' She then began imagining different people in her life as being kissed on the brow or given a light touch by an elderly man who kept crossing paths.

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